A need to talk. A need to be listened to.

As a society, we are served by a myriad of technological advances whereby we can communicate at any time of the day or night.

In spite of this we can still feel very much alone with our difficulties and problems. Counselling offers a valuable space where you can both talk and be listened to.

The counselling process presents an opportunity to help you explore new ways of learning to cope. This is undertaken within a private, secure, confidential and enabling setting.

 

Why do people come for counselling?

At least one in four of the UK population experiences mental health problems at some stage in their lives.

Life can be extremely difficult with unexpected challenges, unanticipated crises and painful transitions. Sometimes it can be an accumulation of traumatic events that can leave us feeling vulnerable. At other times, it can be a strong need to make sense of what is going on, when we’re surrounded by chaos and discontent.

Whether it’s addiction issues (such as porn & sex addiction) or employment stress, bereavement or depression, life changes or relationship breakdown – Counselling can be a positive way to move forward into healthy change, healing and recovery”

counselor-image

“My aim is to help and aid you move ahead with your future rather than feeling trapped and dwelling on your past.”

Counselling with compassion

Phil Kenny is a Senior Accredited Counsellor with the British Association of Counselling and Psychotherapy (BACP), offering counselling sessions based from his practice in South London. In his own words, he describes his experience as a practitioner – as well as the vision and values he holds dear.

It has been a special privilege to have had a career in the mental health profession for many years. This has included working in various NHS settings, the private sector (Nightingale and Priory Hospitals London) and the following charites: Everyman, Firefighters Charity, Maytree, Mind and Survivors UK. I have also worked in education (Barnet and Hendon Colleges) and the Prison Service (Holloway and Pentonville). This varied employment pathway has enabled me to work with hundreds of people throughout the UK; those who have presented with a vast spectrum of emotional pain and distress.

I am now transferring from the charity and statutory services and makeing available my wide therapy experience and track record, in a private capacity, to help you address personal issues that are leaving you feeling drained and defeated. With professionalism and respect, I offer a straight forward, matter-of-fact and direct style – one that is relevant to exploring the life concerns you are struggling with. I will listen to you in an approachable, empathic manner. You will be treated with concern, dignity and value.

A safe, constructive space where you can be yourself

Whilst the counselling experience doesn’t benefit everybody, most clients I have seen have gained something from their attendance. Some clients referred by their GP whom I have seen have been initially sceptical about opening up to what is termed as ‘talking therapies’. They have been surprised to discover just how beneficial they have found the experience to be. Clients have commented on feeling comfortable and being listened to, which aids and encourages them to open up and talk about the issues in their lives that are causing them distress. Frequently, clients have used the words helpful, useful and valuable when describing their experience at their final appointment. Other common words that have emerged are highlighted as follows:

  • informative
  • non-judgemental
  • positive
  • challenging
  • reflective
  • understanding
  • strengthening
  • enlightening
  • insightful
  • supportive

Services available

  • Individual counselling appointments, including assessments
  • Microsoft Teams counselling
  • Telephone counselling
  • Supervision for both qualified and trainee counsellors
  • Training on the topics of mental illness and mental wellbeing
Service
Price
Time of day
Individual counselling*
£75.00 per 50 minute session (Mon-Fri)
£95.00 per 50 minute session (Mon-Fri)
£95.00 per 50 minute session (Sat-Sun)
09.00 - 17.00
17.00 - 21.00
All Day
Microsoft Teams / Telephone counselling
£65.00 per Appointment
£85.00 per Appointment
£85.00 per Appointment
09.00 - 17.00
07.00 - 09.00
17:00 - 21:00
Supervision
£75.00 per 50 minute session (Mon-Fri)
£95.00 per 50 minute session (Mon-Fri)
09.00 - 17.00
17.00 - 21.00
Training
Price on application

Feedback from Previous Clients

The experience has helped me gain a better understanding of myself. I’ve gained some confidence and felt value in the skills and techniques of the therapist

Fantastic, helpful, and down to earth

I feel that I’ve learnt a lot in our sessions and I’ve come away with a better understanding of how to cope day to day with my issues. Phil has been a great help in guiding me towards skills that have helped my mental health improve massively over these weeks

Thank you for making me realise I am enough

 

Phil, who I had confidence in, asked useful questions that made me think and gained my trust to talk about things that made me feel vulnerable. Very helpful

Has given me the confidence to take control of my life and the tools to deal with deal with future problems/issues. I finally feel in control. No longer feel sad about my father’s passing; finally celebrating his life

Phil was an excellent therapist. He seemed to really care about me and my problems. He was able to masterfully weave our conversations to find the triggers that were causing me the most pain and address them in a way unique to my situation

These counselling sessions have been extremely helpful and the therapist has helped me see things in a more realistic way

 


“Found the whole experience very valuable. Through being listened to and not judged or given too much advice. I have been able to take large steps forward to help myself”

Right place, right time, incredible counsellor

“It really helped to have feedback and to face reality”

I felt listened to which was something I was feeling wasn’t happening at home. By being able to talk it enabled me to see clearer about my situation and gave me confidence

 

I wasn’t looking forward to coming but felt I should try counselling. I know I am not good with strangers, but it has really helped me. It has been an emotional experience but also a very enlightening, positive experience

Has given me the confidence to take control of my life and the tools to deal with future problems/issues. I finally feel in control. No longer feel sad about my father’s passing; finally celebrating his life

It has been an excellent experience. Most helpful, I can take what Phil and I have talked about and what I have learned and move forward in a positive way

Phil was excellent. He helped me a lot to realise the trouble I had and allowed me to get to the conclusion he had hoped I would eventually see

 

Book a session

Thank you for visiting Relevant Counselling. You’ve reached an important first step in making a positive change! If you would like to discuss entering in to a course of counselling sessions and feel ready please get in touch with me via the contact form. You can be assured of a prompt response. You can be assured that your information will be treated in the strictest of confidence.

Alternatively I can be contacted directly on 07475 871 007

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